There are many factors to consider when selecting the proper toothbrush. The brush should be able to remove plaque from all tooth surfaces without damage to the tissue or tooth. The brush should fit properly in the hand. The brush should be soft nylon to prevent tooth abrasion and tissue damage.

When brushing, apply medium pressure at a 45 degree angle. Too much pressure can bend bristles and damage your teeth and gums. A toothbrush should be soft enough to massage and stimulate the gums and clean the teeth.

Electric toothbrushes are great, especially for children and disabled adults. Another helper is the water pick. Keep in mind water picks do not replace toothbrushes or floss. They are designed to produce a direct pulsating stream of water to wash food particles from between teeth. They are particularly helpful for kids with braces.

The following tips can make your toothbrush selection easier:
* Your dentist or dental hygienist may suggest a particular brush that would be most effective for you.
* Select products that display the American Dental Association's Seal of Acceptance.
* A toothbrush with soft bristles is less likely to injure gum tissue.
* The size and shape of the brush should allow you to reach the surface of every tooth. Smaller brushes work better for smaller children.
* Replace your toothbrush every 3 to 4 months. Worn or frayed brushes may injure the gum tissue.
* Electric toothbrushes are just as good as manual brushes. People with handicaps and young children may find an electric toothbrush easier to use.

For more information call the American Dental Association at (800) 621-8099.

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