Irritable bowel syndrome or IBS, produces gut pain. It also changes bowel habits. We use the term when we can find no specific cause for typical symptoms. It appears to be very common in up to 20 percent of adults having symptoms.

It has also been called spastic colitis or spastic colon. It may be several different disorders that appear to be similar. People with IBS usually have some of the following:
* abdominal pain,
* changing bowel frequency,
* constipation or loose stools,
* bloating, and
* some degree of anxiety or depression.

Other symptoms sometimes reported are heartburn, chest pain, and fatigue. The pain is usually a crampy feeling in the lower abdominal region. It may come and go. Relief may come after a bowel movement. Generally it is worse 1 to 2 hours after a meal. Stress increases symptoms. Stools may contain mucus.

Irritable bowel is an intermittent condition. It may be lifelong. Symptoms often begin in the late teens to twenties. It can mimic other more serious disorders One may go through a battery of tests to rule them out.

The symptoms are highly unlikely to progress, require surgery, or develop into serious illness. Psychological counseling may be helpful if emotions appear to trigger attacks. Many people benefit from keeping a food diary. Some have a trial period with no milk products. Many people cannot tolerate caffeine. Many may benefit from a high fiber diet. Some benefit from medications that relax the intestines.

If you think you may have IBS, contact your healthcare provider for an evaluation of your symptoms.

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